Welcome to 401(k)ompass, a series of two-minute videos to help you manage your 401(k) more effectively by addressing current issues and challenges.

In this episode, Retirement Education Consultant Yasemin “Yaz” Hughes covers a topic that doesn’t show up on a plan statement but matters just as much: protecting your credit. Yaz explains that a credit freeze puts a lock on your credit file, preventing anyone — including you — from opening new accounts in your name until you choose to lift it. She compares it to locking the doors to your home when you leave: a basic step that keeps intruders out.

Yaz breaks the process into three steps.

  1. First, have your personal identification information ready, including your Social Security number.
  2. Then, contact Experian, Equifax, and TransUnion by phone or online to request a freeze with each bureau.
  3. Finally, set up a PIN or password with each one so you can unfreeze your credit when you need to apply for a mortgage, loan or credit card.

Saving for retirement is a long game, and protecting what you’re building along the way is part of the process. This quick overview covers what a credit freeze is, how to set one up, and why it’s one of the easiest ways to protect yourself against identity theft.